Here are some links which we think you may find useful. We'll be adding more in the future...

Dharma Crafts

Schema Therapy

Schema Therapy


A free internet self-help site for persons suffering from anxiety, panic attacks, phobias, obsessive-compulsive disorder - OCD, fear of flying and post-traumatic stress disorder – PTSD


The world’s most popular Biofeedback / neurofeedback website provides hundreds of free articles and abstracts, hundreds of pages of information on products, and free information.

Psych Central
The Stress Doc

About. com A Physician-run site covering all aspects of stress and its effects on the body including stress management skills development, discussion Forum, and practical tips from time management to workplace stress reduction. Updated daily.